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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Office Hours

Our Regular Schedule

The Boothbay Chiropractor

Monday:

Closed

Closed

Tuesday:

8 - 12

2-6

Wednesday:

Closed

2-6

Thursday:

8 - 12

2-6

Friday:

Closed

Closed

Saturday:

8-12

Closed

Sunday:

Closed

Closed

Location

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Testimonial

  • "I have seen amazing results from the chiropractic care I received from Dr. Bouffard."
    James C. / Boothbay Harbor, ME
  • "Dr. Ron Bouffard is amazingly talented. His therapies and advise have saved me from pain and further damage more than once. I learned to listen and recommend him HIGHLY!"
    Lauryl D.
  • "My wife and I were visiting from out of town. And my neck and back were achy from all the hours stuck in the car. Dr. Bouffard was very accommodating and his staff were pleasant and helpful! I walked out of his office feeling like a million bucks. I highly recommend his services. Thank you, Dr B!!"
    Brian B.
  • "Love, love, love Ron. He is the consummate professional, unbelievably talented practitioner, and a sweetheart of a person. A good soul we are fortunate to have in our community. Thank you Ron, for being here and being you"
    Barbra S. / Edgecomb, ME
  • "Dr. Ron is a colleague and I hold him in high regard! As a specialist he has a broader understanding of health than most traditional chiropractors. Being able to help people get well using chiropractic care, nutrition, and function diagnostic medicine is an area I would recommend any patient to try first, regardless of their current diagnosis."
    Jason N.

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